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Episodes
Two women, 7,386 diet, fitness, and wellness trends. There will be tears. And probably cheese.
Episodes
Thursday Jul 02, 2020
Thursday Jul 02, 2020
"I want to ride my bicycle. BICYCLE! BICYCLE!" On this episode, AJ and Hillary trade insults as well as useful information about getting your butt in a bike seat.
Topics include:
- Choosing the right bike for you
- Safety
- Security
- Accessories.
See the blog for show notes and links to useful deets about BIKES!!!!
Sound effects courtesy of www.zapsplat.com
Thursday Jun 18, 2020
Thursday Jun 18, 2020
On this episode, AJ and Hillary talk about how to peel yourself off the couch and get your workouts in even when the world goes to hell in a banana hammock.
Topics covered:
- Home gym reboots
- Dance Church
- Fitness Apps
- YouTube Workouts
For show notes, see the blog post http://b.link/FMATMIP004PandemicWorkouts
Thursday Jun 11, 2020
Thursday Jun 11, 2020
Blog:https://feedmeandtellme.com/blog/fmatmip-blog/
Thursday May 28, 2020
Thursday May 28, 2020
Miraculously, AJ and Hillary have been working out together for more than two years -- all without braining each other with a dumbbell. Along the way, they’ve figured out some stuff that's (mostly) kept them on track and maybe it will help you.
https://feedmeandtellme.com/2020/03/05/episode-2-accountability-partners/ -- Episode #2 Show Notes
Thursday May 21, 2020
Thursday May 21, 2020
Hillary and AJ talk about taking a cake day. Nah. It's not what you think it is. They share tips, tricks, and gastro distress stories related to their keto diet experiences. On second thought, it probably is what you think. Don't worry. As usual, AJ reels Hillary back from the brink of eww. Or is it the other way around? Tune in and tell a friend.
Saturday May 09, 2020