EP0028 Let’s Try Rugby She Said

"It'll be fun!" she said. Yes, there was that one time AJ and Hillary decided to learn the rules of rugby and give it a go. And then, the scrum had to ruin it for everyone. Listen in to AJ and Hillary reminisce about one of their "pre-Covid" adventures.

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See the blog post for show notes and links: https://feedmeandtellme.com/blog/fmatmip-blog/ 

EP027 Intuitive Eating

"If you've ever heard the term phrase “intuitive eating” and thought, “uh, isn’t that just, like, you know, eating?” our next topic is for you. AJ and Hillary attempt to jump off the diet crazy train and heal their relationship with food. Does it work? Tune in to find out!"

Get the deets and the links on the blog (show notes):

https://feedmeandtellme.com/blog/fmatmip-blog/ 

Support the show:

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EP026 Throat Punch Thursday #001

Introducing a new format: THROAT PUNCH THURSDAY! 

Bringing our (two) fans more of what you've been asking for! Enjoy more vitriol! More yelling! And (somehow) like 200% more profanity and sarcasm! We didn't think it was possible either! Act now and listen before AJ and Hillary are properly medicated and return to whatever counts as normal for them!

See the blog post for show notes and links: https://feedmeandtellme.com/blog/fmatmip-blog/ 

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Sound effects care of Zapsplat.com

EP025 Accountability Partner Check In #1

It's the episode no one's asked for and hasn't been waiting for! AJ and Hillary talk about whether or not their goals for the year are on track in an effort to stay accountable to each other and all of you. Yeah, that's right! They're doing this for YOU! Kinda!

Have you heard Episode #2 Fitness Buddies?  That's where it all began. We were younger, gentler, kinder...nah.  None of that is true but do listen to Episode 2 for some tips on finding a good buddy or breaking up with a bad one.

https://feedmeandtellme.podbean.com/e/ep002-fmatmip-fitness-buddies/  - Episode #002

Show notes: https://feedmeandtellme.com/blog/fmatmip-blog/ 

EP024 Streaming Fitness

Finding the right streaming fitness options can be a bit of a workout (see what we did there?). Fortunately, AJ did a whole bunch of research, and she's got the hot take to help you find the right service for you and your goals. 

See our blog for show notes. Blog: https://feedmeandtellme.com/blog/fmatmip-blog/ 

EP023 Meditation

Description: Does meditation really calm your inner coked-up squirrel, or is it just gloried napping? No, that’s not the title of AJ’s biography. It’s the hard-hitting topic AJ and Hillary are tackling this week. Tune in, and get your “ommmmmm” on.

See our blog for show notes. Blog: https://feedmeandtellme.com/blog/fmatmip-blog/ 

Like the show?  Tell someone!  Love the show?  Leave a couple of bucks in our tip jar over on https://www.buymeacoffee.com/FMATMIP.  It's 2021, we need new workout gear.  

And don't forget to rate and follow us.  Unless you hate us...but then why are you still reading this?  Psssh! Get a life......errr...we mean, go in peace, fellow human.

EP022 Gratitude

Hey, at least there are always sweatpants. 2020 left us all a little slapped around. And yet, gratitude might be more important now than ever. Learn all about the emotional, physical, and mental health benefits of reminding yourself why life doesn't always suck. 

If you're grateful for these shenanigans:

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3. Tip jar: keep us in the cheddar @ https://www.buymeacoffee.com/FMATMIP 
4. Visit our Facebook page and list 3 things you're grateful for https://www.facebook.com/FMATMIP 

EP021 Hell’s Kettlebells

How does one piece of exercise equipment pack all the punches? Actually, we're kinda surprised some rando kettlebell brand hasn't licensed that AC/DC song. But we digress. Wanna kick-@$$ piece of exercise equipment that's portable, flexible, and looks like a doughnut hole? Then the humble kettlebell is for you, friend. 

See the blog post for show notes and links: https://feedmeandtellme.com/blog/fmatmip-blog/ 

If you like what you hear,

1. Review us on Podchaser https://www.podchaser.com/podcasts/feed-me-and-tell-me-im-pretty-1195634 
2. Follow the show on your pod player
3. Tip jar: keep us in the cheddar @ https://www.buymeacoffee.com/FMATMIP 

EP020 #Goals

2021 still has that new-car smell ... so have you shelved your New Year's resolutions yet? We kid, we kid. But if you've got some goals you wanna accomplish this year, AJ and Hillary are proud to provide you with cautionary tales of what you should definitely NOT do, based on their own myriad failures. 

See the FMATMIP blog/website for show notes. Blog:https://feedmeandtellme.com/blog/fmatmip-blog/ 

Like the show?  Tell someone!  Love the show?  Leave a couple of bucks in our tip jar over on https://www.buymeacoffee.com/FMATMIP.  It's 2021, we need new workout gear.  

And don't forget to rate and follow us.  Unless you hate us...but then why are you still reading this?  Psssh! Get a life.

EP019 Hot Mess

Wherein AJ and Hillary record an entire episode with No Prep! No Notes! No Idea WTF They're Doing! Just for the fun of it, just for a second, just to see how it feels. Vision boards pop up, as do a random list of things they're both thankful for in 2020.  No, really. There's some stuff.  And kinda, sorta, maybe what they're striving for in 2021. Listen in for a preview of the 2021 Goals episode.