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Two women, 7,386 diet, fitness, and wellness trends. There will be tears. And probably cheese.
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Thursday Jul 16, 2020
Thursday Jul 16, 2020
People skip meals? On purpose? But why tho?There can be a lot of benefits to intermittent fasting ... and some serious pitfalls. Listen in as AJ and Hillary discuss the merits and their own missteps.
See the blog for show notes and links.
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